Hi,

I am giving up drinking alcohol for the month of February!

This could be anyone who is motivated.

Or how about adding some punctuation to the above statement.

I am giving up! Drinking alcohol for the month of February!

This could be anyone who has lost motivation.

Reality is that most people fall somewhere in between and generally can feel both inside an hour or even less!

So don’t worry. I am here to help you get your mojo flowing. Yeh, it’s February already. Some of you have been working hard already and just ramping things up in terms of intensity.

So, I have a nice couple of FREE gifts for you!

Firstly, please find attached your February meals plans. Another 15 recipes to keep on top of your 5-star fuelling as you prepare and recovery from your training. Enjoy.

Access Your Kinetic Feb Meal Plans Here

Secondly, I am offering you an invitation to the NEW LIVE STREAMING YouTube channel. This is where all future video podcasts, workouts and MORE!

Having this 2nd channel will allow me more opportunities to share several weekly workouts and live chats on not just training and performance but products and cycling news etc (with the Scottish humor not too far away)

The present Kinetic Cycle Coaching channel will remain and still be your place for weekly uploads on all cycling training and bike fit topics.

If you wish to join any future LIVE videos, then I strongly recommend you subscribe to the new channel via the link below. It will be titled ‘Scott Maclean’.

JOIN the new LIVE YouTube Channel with Coach Scott

Want More? Don’t forget the groups that will offer even more support

Kinetic Members Community Facebook Group or the Kinetic Cycle Coaching Discord Group

Have a great day and keep smiling and spinning.

Kind Regards

Coach Scott

Kinetic Cycle Coaching

Mobile: 07933158473

Web: www.kineticcyclecoaching.com

Coaching | Bike Fitting | Nutrition