January Meal Plans!

Jan 04, 2022 4:58 pm

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Hi 


Happy New Year (you fed up with that already?) 


January is here and I have your 15 new meals to get you lean and mean in 2022.  


Just use the link below that will direct you to the PDF:


Kinetic Cycle Coaching January Meal Plans 


Don’t be overly stressed with any extra weight that the Xmas period may have added to you. It will come off quickly BUT don’t go daft and try and remove it too quickly! Get your routine back in place and stay consistent. 


Remember to always be looking to ADD more 5-star foods to your diet and you’ll soon see those 1-star foods begin to vanish without much effort on your part. Well, maybe a wee bit of effort!


Aim to cook at least one of these options and feel free to share in the private Kinetic Members Community Facebook Group or the Kinetic Cycle Coaching Discord Group  


Watch for more info regarding my new sponsor OMBRE and my gut health DNA testing. I shared a small snippet in the latest video podcast. Just go forward to 49:40 mins and you will get the DNA data.


I am going to share more info with regards to how this personalised approach can really help you dial in your nutrition. As I am working with the company, I have obtained discount codes for anyone wanting to get their own test. This is presently $30 off the test price. Just use the link below and it will take you to the page. 


Get your personalised GUT Health DNA test and upgrade your nutrition to work for you!


Please spend some time looking at the service and feel free to ask me any questions. I am sure that you will be impressed. 


Please note that any tests purchased will result in a small commission being paid to Kinetic. 


I work with very few sponsors as I never want to fall into the trap of having to push any products where I know there are better options available. Trust me on this test, I have done many DNA tests and have qualifications to assess and feedback DNAFit tests for athletes. The OMBRE test will give you great and easy to follow data that will assist you. BUT feel free to look around at others on the market as you see fit.


Have a great day and keep smiling and spinning. 


Kind Regards 


Coach Scott

Scott Maclean

Kinetic Cycle Coaching

Head Coach

Mobile: 07933158473

Web: www.kineticcyclecoaching.com


Coaching | Bike Fitting | Nutrition

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