There are two Hollywood movies that chronicle the story of Steve Prefontaine from the 1990s: Without Limits and Prefontaine. Each have their positives and negatives but I’ve gone back to Without Limits far more often. The racing scenes are done much...

The fully frozen pond is a slick but relatively safe walking space. It can be used for all manner of frivolity including ice skating, hockey, ice fishing or even Curling. The completely unfrozen pond offers an equal measure of possibility with swimmi...

The beauty of movies, history books and our memories is that they are an incomplete record of occurrences that portray themselves as complete. A narrative can be created that is streamlined and economical. It can overlook unimportant routines like br...

Music has always been a big part of my life. Different songs have become the soundtrack to years or even decades. Some hang on even longer than that and speak almost directly to something inside. One of those songs was written by Andrew Wood. An arti...

In several martial arts practices, the white belt is given to the novice. The person who is just beginning their journey gets the symbol with no color to it. Mostly this is not an issue because the beginner is often a child who does not get overly co...

As I’ve been spending a lot of time on a stationary bike recently, my movie watching has shot up dramatically. At the moment, I’m delving back into older films. Today I started the original Iron Man movie that began the MCU. Tony Stark begins his jou...

Recently I met a new friend who by her estimation has a very “feminine” name and has always lamented it. As an athlete, she wanted to have a name that was more unisex or possibly even “tougher”. On the one hand, I see her point. Around the time that...

It’s the end of an era and I am extremely sad. Each fan is allowed their opinion and this is just mine. This is not just a manager leaving. It is a crossroads for the club that so many of us adore. Although Darren Ferguson was one of many managers ov...

It’s one of those moments that I can go back to in an instant. Sitting in an airplane with my best friend next to me. We had just spent a month at the World Cup. Five games and a variety of different adventures gave us memories for a lifetime but we...

There is an actual condition called Oneirophobia which is the fear of dreams, specifically nightmares or nigh terrors. That’s not what I’m talking about at all. I am worried that people are afraid of today are the more common place aspirations. Those...