Café Volonté's founder, Vidushi Binani shares her deeply personal journey from battling unhealthy obsessions with food to founding a thriving business dedicated to promoting balance and nourishment. The post Interview: Vidushi Binani talks about Tra...
CBD is becoming increasingly popular among health enthusiasts, yet many must know its benefits. Even if you know about CBD, you must learn the best ways to consume it. CBD oil is one of the CBD variants derived from hemp plants, and it has exceptiona...
In the UK, medical cannabis legislation came into effect in November 2018. Since then, doctors listed on the General Medical Council’s Specialist Register have been allowed to issue prescriptions for cannabis-based medicines to patients who may be ab...
Plant proteins come in many forms, whether in legumes, cereals, seeds, or powder, and they are essential for your body to function correctly. The post Why eat plant proteins? appeared first on Wellbeing Magazine.
To keep yourself fit and healthy, you might be practicing all the healthy habits. You’re eating healthy foods, going for regular walks in the evening, and exercising regularly. Right? But, are you taking care of your ear health? The post 5 Simple Tip...
In the quest for professional success, it's all too easy for the lines between our work and personal lives to blur. This fusion, while sometimes a source of fulfillment, can often veer into imbalance, affecting our well-being The post 6 Signs That Yo...
Endometriosis is a challenging circumstance characterized by very painful durations, cramps, and heavy menstrual bleeding. The post Managing Endometriosis: Home Remedies, Treatments, and Lifestyle Tips appeared first on Wellbeing Magazine.
Satisfying your sweet tooth doesn't have to mean compromising on health. Whether you're managing dietary restrictions or simply aiming for a healthier lifestyle The post Indulge in Good Health: Delicious and Nutritious Desserts to Satisfy Your Sweet...
Welcome to my introduction article on baths for self-care. Follow me on Medium or Substack to read future articles in the series this spring and summer. The post Baths for Self-Care appeared first on Wellbeing Magazine.
Jet lag is a common and frustrating side effect of long-distance travel. It leaves travelers feeling disoriented and groggy as they adjust to a new time zone. The right strategies and preparation minimize the impact. The post How to Prepare for Jet L...
