Hi !

I hope you’re doing well. As for me, I’m currently recovering from Covid, and it is a pain.

Although I can say that most of my symptoms have subsided (headache, chills, fatigue, muscle and body ache, still have a nasty cough with phlegm plus diarrhea), I'd say the virus still took a toll on me, and I’m still feeling tired.

On a lighter note, having Covid kinda pushed me to really slow things down a little and just breathe (literally). Yes, I would still get up irritated because our neglected home looked like a pig pen. And there are times when I feel I am only really half rested because we got five kids isolating with us (two are newborns).

But at the end of the day, I’m happy to not be at work at the moment while recovering and watching all the Netflix series I can (hello, true crime documentaries!) and binge-watch my guilty-pleasure-don’t-judge-me-reality show: Cheaters lol

Ok, so now I’m just blabbing, lol.

An Invitation for You:

Every two weeks (starting Sunday, Aug 14th @ 6 PM PST), I lead a wellness lounge/meeting for women looking to become a healthier and more balanced version of themselves.

From Chaos to Connected Tribe: Your Wellness Journey is about finding the right balance between work and play, diet and exercise, self-care and self-improvement, fitness and flexibility.

In this tribe, we are dedicated to improving your life and helping each other do the same. It’s a safe place where you can talk about your struggles and receive advice from people who want to see you succeed.

The group is about finding your true self, expressing it, and helping others do the same.

Are you ready to join? For only $1, you get to trial different tribes like Spiritual Development Essentials, Align by Design (which teaches human design), Restore Your Inner Money Guru (one of my faves, I’m an active member), and many other tribes of special interest.

Check out From Chaos to Connected Tribe here, and reply to me if I’d see you in our next meeting!

Journal Prompts

I have never forgotten your monthly journal prompts, although I have been feeling overwhelmed these past few months. Here they are, and hope you enjoy them!

P.S. I would add more journal prompts to my blog (just watch out for my next emails)!

 21 WRITING PROMPTS FOR AUGUST

 1. Use the word “courage” as your prompt today.

2. Write about a time you went on a hike.

3. Imagine your favorite character is on a picnic. What does he or she bring, and why?

4. When were you brave in your writing?

5. Use the word “tradition” as your prompt today.

6. Describe the best and worst things that happened this week.

7. Write about a challenge you're currently facing. What's one thing you can do about it?

8. Describe the sounds of July.

9. Write a poem about your life this week.

10. Use the word “festive” as your prompt today.

11. What is something you look forward to when you sit down to write?

12. What is something you dislike when you sit down to write?

 13. What is your favorite art form, and why?

14. Finish this sentence: This summer, I want . . .

15. Use the word “fun” as your prompt today.

16. What quote stood out to you recently? Why was it meaningful?

 17. How are you making the most of your time in this season? 18. Write about a song that reminds you of summer.

19. How have your writing routines changed this month?

20. Use the word “grateful” as your prompt today.

21. What was the last article or book you recommended to a friend, and why?

XOXO,

Wella

www.wellasworld.com