Hi ,

I’m not counting down anything other than a fun tennis rally drill I want to share with you.

This particular rally drill (see link to video, below) can be done either by a coach vs 2-3 players, or by 1 player vs 2-3 players.

In my case, I use it when coaching beginning players, but if you are an advanced player and want to get an excellent cardio workout, I suggest you try it too:

Video: 7-6-5-4-3-2-1-GO! - cardio/rally tennis drill (coaching, training)

Give it a try and let me know if you enjoyed it. 

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Best,

Cosmin from WebTennis24