Hi ,

We rarely email you mid week, but we have exciting news! We just launched our new eBook, SMOOTHIES TO THE RESCUE! A Step-by-Step Guide to Evolving Your Diet & Improving Your Gut Health via Smoothies.

Smoothies are one of the simplest and tastiest ways for people with inflammatory bowel disease (IBD) to consume wholesome foods, like fruits and vegetables, EVEN while following a “low-fiber” diet.  

Smoothies make it possible for you to eat nourishing foods that will help your body heal, stay well and feel strong and energized.

However, unlike most people, you might not try any smoothie that looks good to you. You have more to consider than taste.

You might wonder: 

• Is this smoothie safe for me to eat while flaring? 
• Will this smoothie make me feel sick? 
• Does this smoothie have too much fiber? 
• Do I have to first cook my fruits and vegetables?
• Will this smoothie worsen my disease? 

We know how scary and overwhelming it can be to add “new” foods or reintroduce “old” ones to your diet. We know this through personal and clinical experience AND because you told us so in your survey responses!

We wrote this book for you! In it we share what you need to know to make tasty, nutritious and IBD-friendly smoothies with ease and confidence. 

Click HERE to learn more about SMOOTHIES TO THE RESCUE! A Step-by-Step Guide to Evolving Your Diet & Improving Your Gut Health via Smoothies.

See you Sunday!

In good health,

Collene, Scott & Bertina