Hi !

It’s Colleen, Scott and Bertina from Wellness By Food. We hope you’re staying happy, healthy and sane during these uncertain times. 

First, thank you for purchasing our eBook, Eating with IBD: The Essentials. We hope you found it valuable! 

Second, because you purchased Eating with IBD, we’re offering you a $50 discount on our brand new online course Breaking Down Fiber: Your Ultimate Guide to Eating Fruits, Vegetables and Other High-Fiber Foods with IBD. That means your price is $299 down from $349! 

Buy now with special code 50OFFWBF. 

Breaking Down Fiber will show you how to eat nutritious high-fiber foods, including fruits and vegetables, with Crohn’s and ulcerative colitis. You’ll become an expert on fiber and IBD so that you can have more control over your symptoms, support your gut health, eat well for your overall health and look forward to eating colorful whole foods once again! 

Click here to watch the entire first module for free! (scroll down to the bottom where the curriculum is)

Check Out Module 1

Here’s a snapshot of the big issues we cover in the course: 

• How to eat a low-fiber AND gut-healing diet that’s good for your entire body
• Find out what “high-fiber” foods are OK on a “low-fiber” diet
• Find out when someone with IBD should follow a low-fiber diet and when it’s OK to add back fiber
• Learn about the feature characteristics of soluble vs. insoluble fiber and why that’s important for IBD and overall health
• Discover your high-fiber food triggers so you can better manage your symptoms
• Find out if food tracking is right for you 
• How to gain, lose or maintain your weight on a low-fiber diet
• Discover new tricks for crafting yummy low-fiber meals for you AND your family

Plus, you’ll get free access to IBD-friendly recipes, on-the-go snack ideas, and more in our special toolkit.

Click here to enroll in Breaking Down Fiber at this special price before May 31st, 2020 

Thank you for being part of the Wellness By Food community!

In good health,

Colleen, Scott & Bertina