Get my BEST running tips & advice delivered to your inbox. by vlad Ixel

Vlad Ixel Oct 18, 2020

ONE HOUR TIME TRIAL - How far can I run in one hour?

Check out my own Hydration company Bix? https://www.bixvitamins.com/ Vlad Ixel - professional runner and The North…

Vlad Ixel Sep 19, 2020

10K ROAD RACE A WEEK AFTER A MARATHON PB - Race Vlog

Check out my own Hydration company Bix? https://www.bixvitamins.com/ Vlad Ixel - professional runner and The North…