Amanda Toth by Amanda Petra | Untamed Designs

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One tweak a week for a year of smashing goals!

How are your plans for the year going? :)

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Hey !


Happy New Year! And welcome to your first full week of non-holidays.


Are we thrilled? Depends. Are we feeling excited about what we have planned for the year? YES


Who's with me?!

Let's not look at the bleak weeks (lets reframe that), the jobs we don't like (right now) or the progress we are YET to make.


Let's look at the future. The one you've planned out on your brilliant new 2023 Planner.


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Have you checked out the full moons that await you this year on your new calendar?

There's so much potential to shift and change throughout the year. (but definitely don't go shopping on a full moon - that's where you see the real chaos 😅)


I'm here simply to check in and see how you're going with your monthly and yearly goal planning 🤩


Not here to guilt you one bit! Just want to make sure you've felt into this new year, leaned into the discomfort and are taking at least one step toward your goals (since you downloaded this calendar that must be the plan right? haha)


And if you haven't started - that's okay too!


Feeling overwhelmed? Here are 2 tips to start:


Start with planning out just one week - print out one month and just write out

this 1 single week to get you started


If you're still feeling stuck, write just 1 thing on the calendar that you can do to

be 1% better by next week (this could be - eat one healthy meal, take one

extra walk this week, record 1 behind the scenes of my business)


---Whether you're working on personal or business goals, this can be a great way to move the needle forward and gain extraordinary momentum.


BONUS TIP

Simply add one of the inspirational wallpapers to your phone wallpaper. DONE!



What's one small tweak you can make this week?


One tweak a week is all it takes.


Make it easy, achievable and measurable in some way.


And you're done! WOOHOO!


If you'd like an accountability partner, feel free to reply to this email with your plans for this week or this month and I'll check in with you after that timeline!


Cheers to you and becoming the glowing, levelled up version of you :)


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