Hey ,

I don't know about you, but by Friday I'm beat. You know that feeling...like you're tired but your brain's still running errands. Mine never seems to shut off. 😣

Here's what I do when I feel wired and exhausted at the same time:

I grab whatever's closest...a scrap, a notebook, the back of an old receipt, a sharpie, and just start making marks...doodling.

No idea, no plan, no rules. Just color or scribbles until my body finally catches up and my brain finally relaxes.

It's a few minutes but somehow it helps me feel like myself again.

Try it tonight. You don't need to worry about the artistic element of perfection. Just make something.

Talk soon,

Rosa