Hey there ,

The way you work out is the way you do business.

Huh?

Think about this...

• When you GO to an exercise class lead by an instructor, you tend to work out harder.
• When you walk regularly with a friend, you tend to show up.
• When you train with a trainer, you tend to get better results than you do when you work out alone.

Why?

ACCOUNTABILITY.

When someone is leading your class, you do the work (because they programed it and you're there, so you might as well).

When you agree to meet a friend every Friday, you show up (because you would feel terrible if you stood them up).

When you work with a trainer you get in better shape faster (because the work is focused on YOU and exactly what you need, plus you can't give up halfway through!)

Could you get the same results on your own?

Sure, in theory.

But do you? Eh. Mostly not...

Because it's HARD to force ourselves to the next step, to do the extra, to do the uncomfortable alone time and time again.

So you build ACCOUNTABILITY into your workouts to make sure you GET THE RESULTS YOU WANT.

Friends, business works the SAME.

When you have ACCOUNTABILITY you get FURTHER, FASTER.

Can you push yourself and get where you are going on your own?

In theory, absolutely.

But the same reasons we go to exercise classes with live instructors, we work out with a buddy and we hire trainers apply to BUSINESS.

Help with accountability isn't required - but it makes ALL THE DIFFERENCE.

And the most effective form of accountability - for working out AND for growing

your business is COACHING.

Please, stop dragging yourself around, TRYING to make progress.

Stop constantly feeling guilty because you haven't figured out how to make yourself take the next step every single time.

Stop beating yourself up because you are human.

Instead, build in the system of accountability that you NEED to move forward.

And, know this:

It's up to you to build ACCOUNTABILITY into your business to make sure you GET THE RESULTS YOU WANT.

It's not going to just show up on your doorstep.

Get a buddy. Find a group. Get coached.

Choose the version of accountability that matches how quickly you want to get to your dream.

Is there a right way?

No. They all work.

But - just like with the trainer - the more you invest, the more focused on YOU the attention is, the MORE you GET back.

What kind of accountability do you want and need, and what are you going to do to get it?

Happy weekend!

Sara

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PS. 1:1 coaching is the fastest and most effective form of accountability because it's built exactly for YOU.

I meet each of my clients exactly where they are as business owners and work with them, side by side, to help them create every single result they dream of.

If you want this kind of accountability it's here for you. Book a call to talk about coaching together asap

And if you're looking for a small group?

Keep your eye on your email (or on my FB group...) something is coming :)