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Today I'm giving it all away! I'm going to give you not only a powerful tool. I'm giving you exactly what I give to my clients in my 12-week Craft Your Mindset program on this one. Let's dive into Affirmations done right!

Watch Day 9 Here

So again, these are not your generic affirmations. This process is far more refined, customized, targeted, and there for... so powerful!

As with our belief work, we know that the words we tell ourselves have power. Here, we're putting them to work for us in incredibly intentional ways. The work we've already done with our visions gives us something to pull from with the emotions we want to empower these with.

This is a proven way to literally rewire your brain. It will actually reform synaptic pathways! So let's get to it!

Get Your Worksheet Here

Remember that the true efficacy of affirmations is not crafting the perfect ones and then never using them again. This is going to become a part of your daily practice if you want the best results.

So make time to type these up and print them out. Or cut and past something collage/scrapbook style. Just so long as your brain sees them as headlines or new information. It can also be electronic.

Then make sure you put them where you'll see them daily. Multiple times a day is best. If you need accountability while building this habit, reach out to me and I've got your back.

To Your Dreams,

~Elizabeth Watson