Every choice moves us closer or farther away from what we want to become.

What is my social media power hour?

You can have anything you want, you just can't have everything.

How to give a gracious "No.".

Do you live on purpose? Or do you live on accident?

If you don't celebrate your win visibly...

What do you do when you have an unsupportive spouse or significant other?

The fastest way to gain self-confidence and why you need it.

Don't just reward the outcome, reward the effort and process too..

How do we help our kids minimize a "fixed mindset" inner voice?