Today I'm so happy to talk to Lisa Avery! As a positive psychologist, coach and writer, Lisa helps individuals connect with the unique passion and purpose that drives their personal and professional success. She is fascinated by what propels a perso...
I'm Jen Hardy, the host of the podcast. Sometimes life; the never ending to-do list; and my health completely take over. I'll go to bed thinking - Why? Why am I doing all these things? Why am I so miserable? If you ever have those thoughts, then this...
Today I'm talking with Diana Collins of The Always With Me Foundation Diana Collins is many things! Mother to two girls, wife to her best friend Daniel, PPD survivor and postpartum doula. She was simply living life as it came to and never really deal...
I do not condone the killing of actual people. But this image we have of supermom has got to go! She is damaging our physical and emotional well being! What we need to do: *Let our perfection go *Accept "Good Enough" *Create our own version of Real M...
Today I am thankful to have Alexa Bigwarfe on the show. Alexa is incredibly open about a topic that people don't usually want to discuss, the loss of a child. Alexa Bigwarfe is a freelance writer, author, and publisher. Her writing career began as a...
Today my amazing guest is Jennifer Bronsnick, of themindfulfamily.com and we're talking about anxiety Jennifer Bronsnick, MSW, LCSW is passionate about supporting moms to heal from burnout, and families to be resilient. As a mother of three daughters...
Today I have a fantastic guest: Carrie Rubin Carrie Rubin is a certified health coach and the Founder and CMO (Chief Mom Officer) of The Modern Mom Society, a podcast and blog that provides a space for moms to learn, connect, commiserate, and celebra...
Today I'm honored to be tallking to Chou Hallegra. We were originally going to discuss migraines, but last December, at the age of 33, Chou suffered a stroke. For three months she has gone through intense therapy, and she is doing so well that today...
Nicole's advice for women with chronic health issues: Focus on being healthy. Listen to your body. Do what healthy people do 7 take it one day at a time. Take some time for yourself. Today's guest is Nicole Woodruff, MS, OTR/L (The OT formerly known...
Living in a world of super-moms when you've got chronic health problems isn't easy. Join me, Jen Hardy, as I talk about why it's important to start opening up an honest dialogue about what life is really like for those of us living this life. In thi...
