Great evening growing families. I hope you all are having an amazing summer filled with laughter, love and memories. I am anxious to see you all in the upcoming Fall Garden Club meetings. I will keep you all updated on the locations, dates and time as soon as I know more.

For those of you who are currently growing, I wanted to let you all know that it's time to plant those fall seeds and do some major garden clean up. There's still time to plant the following: cucumbers, zucchini, squash, green beans, corn, potatoes, peppers(not from seed), sunflowers, zinnias and most herbs.

Let's get to making those growing goals now. If you don't have space at home partner up with someone, ask your church or find a community garden near you. Let me know if you need assistance with that.

Since we are talking about growing healthy food and setting goals, I wanted to share a challenge with you all that my wellness company is doing.

Couple things going on, the 15 day weight loss challenge starts 8/19, that’s with TLC and the 3 cash prizes. 1st place $1000, 2nd place $500 and 3rd place $250. Before and after photos are mandatory to enter as well as 1 TLC product. I recommend getting the 15 day Kit, it has detox tea, nutraburst and NRG in it for $99. It’s more like $120 with shipping and tax. That will guarantee you to lose at least 10 pounds in 2 weeks, if you follow the protocol correctly.

Secondly, we have the overall eating better transition. That includes 1 week of detoxing and a health consultation call with me. We will formulate a game plan to help achieve whatever goals you put in place. That’s a 1 time payment $49. Meal ideas, recipes, meat alternative list and protein alternative list will also be included. If interested reply to this email, I WANT IN and let's get you started.

We are in this together, let's grow!!!