How to Tame Your Lizard Brain

We all have one. A part of our brain that acts out before we know it. Some refer to it as the lizard part due to it's location within the oldest parts of our brains evolution. This is where our emotions are generated and that can be good and bad.

The good keeps us alive, out of harm and surviving. . .the bad makes us say things we don't mean, act before we think and lead to regrettable behaviour.

BUT, we can tame the lizard part. And, I've got a course for that!