Am I the Problem—or Is This Menopause?
Jan 24, 2026 12:33 am
Is Your Weight Change Really About Willpower—or Menopause?
If you’ve noticed weight gain, fatigue, or brain fog that doesn’t respond to the same habits that once worked, you’re not alone.
During perimenopause and menopause, changes in estrogen, insulin sensitivity, muscle mass, and metabolism can significantly affect how your body stores and uses energy. What worked in your 30s or early 40s may no longer apply—and that’s not a personal failure.
This is often the moment women start questioning:
• “Why is my weight changing now?”
• “Why do I feel inflamed, tired, or stuck?”
• “Is this menopause—or something else?”
The answer is rarely one thing. Hormones, metabolism, lifestyle, stress, and sleep all play a role.
Introducing Hormone and Weight-Management Wellness Consultations with Dr. Elizabeth Allan
We’re excited to introduce Dr. Elizabeth Allan, the physician leading our menopause, metabolic, and weight-management consultations.
Dr. Allan is a family medicine doctor with focused expertise in:
• Menopause and hormone-related metabolic changes
• Weight management across midlife
• Thoughtful use of medications, including GLP-1s when appropriate
• Long-term health—not quick fixes
Initial Consultation (60 minutes) — $250
• Comprehensive review of symptoms, history, and goals
• Menopause and metabolic health assessment
• Discussion of lifestyle, hormone, and medication options
• Personalized plan based on your needs—not trends
Follow-Up Visits (30 minutes) — $150
• Progress review
• Medication or plan adjustments
• Ongoing guidance and support