Dr. DeJarra K. Sims, NMD

Dr. DeJarra K. Sims, NMD

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3 Natural Flu Remedies to stop the Flu in Its Tracks
3 Natural Flu Remedies to stop the Flu in Its Tracks

There are many ways to fight the flu, but some are more effective than others. Here are three natural ways to fight the flu that are safe.

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Jan 24, 2023
How to Use Witch Hazel for Your Skin
How to Use Witch Hazel for Your Skin

Witch hazel is a versatile addition to your skincare routine. Use these simple tips to get healthy, glowing skin with simple ingredients.

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Jan 23, 2023
8 Ways to Use Apple Cider Vinegar for Your Skin
8 Ways to Use Apple Cider Vinegar for Your Skin

Apple cider vinegar has many skincare uses. It can be a potent weapon in the fight against acne, and it can help soothe sunburned skin....

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Jan 24, 2022
How Much Protein Do You Need for Your Hormone Health?
How Much Protein Do You Need for Your Hormone Health?

What are proteins and how do they help us? Proteins are made of amino acids, which are known as the building blocks for a healthy and...

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Jan 23, 2022
How to Buy the Best Probiotic
How to Buy the Best Probiotic

With a plethora of options to choose from, it has become a grueling task to choose the right probiotic supplements for you. Here are some...

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Jan 22, 2022
Natural Ways to Brighten Your Skin
Natural Ways to Brighten Your Skin

Caring for your skin properly is incredibly important as there are many factors in daily life that can negatively impact it, such as...

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Aug 13, 2021
The Benefits of All-Natural Makeup
The Benefits of All-Natural Makeup

All-natural makeup, sometimes referred to as organic makeup has become a major trend recently and for good reason—there is not much else...

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Jun 09, 2021
How to Know if Your Hormones Are Out of Whack
How to Know if Your Hormones Are Out of Whack

If you regularly feel like something is just not right with your body, that you are just not yourself more often than not, you may be...

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Jun 09, 2021
6 Foods to Improve Gut Health
6 Foods to Improve Gut Health

Probiotics may be one of the most important groups of nutrients that improve the function of your intestine and other organs. However,...

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Jun 09, 2021
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Dr. DeJarra K. Sims, NMD

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