Sunday Sparkle with Dr. Christine Sauer by Dr Christine Sauer

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[Sunday Sparkle] ✨ Sometimes the next true step has wheels

A Sparkly and Alma Story

Dear , Alma and Sparkly live their lives as Alpine Marmots, just as we live our human lives every day...Yet, they are fictional characters who live in some of my upcoming books.


I created them, because, as mountain animal they are part of the mountain of life that we all are climbing day by day...


Thanks for coming along...



Alma looked at her new red rollator: "I don't like using a walker."


Sparkly nodded gently: "You don't have to like it. But you deserve a tool that helps you keep moving."


There are moments on the Mountain of Life when the path changes beneath our feet.

Perhaps our body can no longer do something it once did easily.

Maybe illness, age, loss, exhaustion, or circumstances have altered the terrain.


Something that used to feel ordinary now requires help.

And sometimes the help itself is difficult to accept.


A walker may feel like a visible announcement of change.


But what if we looked at these things differently?


These are simply tools chosen for the terrain.


Alma does not have to like needing her rollator.

Sparkly does not ask her to pretend that the change feels wonderful.

He does not cover her sadness with quick encouragement or tell her to "look on the bright side."


He allows the sadness to be true.

Then he helps her see another truth beside it:


And there, in the rollator's basket, is Alma's book.

She is still herself:


The tool does not diminish who she is.

It helps her carry what matters as she continues along the path.


Perhaps you are facing a change you do not like.

Like Alma, you may need a different pace, a new boundary, more rest, practical assistance, medical support, emotional support, or a tool you never imagined needing.


But you deserve whatever safe and appropriate support helps you remain connected to your life, your people, your meaning, and the parts of yourself that still want to travel.


This is one of the truths woven through my upcoming book, Recover Your Sparkle: Finding Hope, Meaning, and Your Next True Step.


On the Mountain of Life, moving forward does not always look like climbing higher or walking unaided. Sometimes courage looks like accepting the tool that makes the next stretch possible.


Your Sunday Sparkle:✨

The right tool is not a sign that you have stopped climbing. It may be what helps you take your next true step.


A gentle question for this week:💖

Is there a tool, accommodation, boundary, or helping hand you have been resisting because of what you fear it might mean about you?


You do not need to make a large decision today.

Perhaps your next true step is simply to look at that support with less shame and a little more kindness.


With warmth and sparkle,

Christine


Recover Your Sparkle: Finding Hope, Meaning, and Your Next True Step
Coming soon...

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