Overcoming Guilt Over Not Spending Enough Time With Your Children | Soul Sustenance 20-05-2025 - Brahma Kumaris

While honouring different types of personal and professional commitments, many parents feel guilty of not giving enough quality time to their children. Their vibrations of guilt radiate to their children constantly. Are you a parent who feels guilty or creates panic about not spending more time with your children?

1. Your relationship with your children depends more on your thoughts, feelings and attitudes, than on the time you spend with them. If you always think - I'm not spending enough time with them, they absorb that vibrational energy and their mind slowly gets programmed as - My parents don't have time for me. This harms your relationship with them and creates emotional differences and barriers in your relationship with them. It also brings about behavioural issues in your children and their personalities get scarred, affecting their performances in different spheres of life like in their personal growth as well as education.

2. You could be with your children for 24 hours, but if your thoughts are carrying stress and anxiety or if you are mentally distracted, you cannot empower them properly and with determination. Whereas even if you are in another country and create a powerful thought - I am with my children, they are safe and happy, they feel nurtured and stable. Your thoughts full of love influence their thoughts and they feel a sense of belonging, though they are far away from you physically.

3. There can be issues at your work, in your relationships, in your health or in your finances. Be calm and strong as you resolve the issues. Your inner power radiates to your children and makes them emotionally strong. Always be mentally and emotionally how you want your children to be mentally and emotionally.

4. Include spirituality in your life daily to empower yourself and increase your inner strength. Then even if sometimes you spend only an hour with your children in a day, you will be at the highest vibrations to nourish them with peace and love and they will grow up perfectly and they will love and respect you always without any dissatisfaction in their minds.