Creating A World Free From Stress And Worry (Part 1) | Soul Sustenance 10-06-2025 - Brahma Kumaris

We are all living in the modern world, in which there is stress and worry in many people’s lives and peace and happiness are not permanent. When people are asked in the world how happy they are and what is the cause of their unhappiness, there are many different answers to the question. People explain how physical illnesses and issues in relationships along with financial ups and downs cause them unhappiness and even make them stressed from time to time. While most people have issues due to their own sanskars, many others experience issues due to looking at others and comparing themselves with others, which causes emotions like jealousy, hatred and ego to arise in families and at the workplace. Let us see in this message 5 ways how we can help people around us overcome their stress and remain light –

Create An Atmosphere Of Lightness And Easiness Wherever You Go

Very often in many different places we spend time in the day, there is an atmosphere of hurry and over attachment to actions. While living in the modern society, there is very less importance given to keeping a focused mindset with a positive and powerful thought in the mind related to the well-being of the self and the role being played. While we have always heard in Indian wisdom since many years that we should perform actions in a positive and detached state, we do not follow this and instead create a lot of negativity and waste in thoughts, words and actions. When we create a spiritual consciousness before starting the day and revisit the consciousness again and again in the day, there are lesser mistakes, lesser hurry and more positivity in actions. This is the kind of atmosphere we need to create in our homes and offices, which is the key to light living and easy handling of actions and relationships of all types.

(To be continued tomorrow …)