Talk About Your Joys, Not Sorrows With People | Soul Sustenance 27-04-2025 - Brahma Kumaris

No matter how many things are going right in our life, we tend to talk about those few problems in our health, finances, relationships and work instead of the good and positive things in our life. Most people often talk about their worries and problems. Discussing problems to get advice is completely different from just talking to many people about the issue unnecessarily and sometimes to get sympathy. It also wastes our time and mental and emotional energy and sometimes takes us away from solutions instead of taking us towards them.

1. Check if your conversations focus around positives in your life or negatives. Do you mostly discuss about issues and expect people to take pity? Do you believe that you will feel lighter after sharing about your problems with others?

2. Repeatedly talking about problems can never solve them. Even if people have the best intentions for you, their vibrations of anxiety, fear, sadness or stress radiate to you. This energy reduces your inner strength required to resolve the problem. Also, in our discussions and even after they have finished, we go too much into to the whys, whats, whens and hows of the issues causing inner dissatisfaction and leakage of soul power.

3. You have so many things going perfect in your life. Choose to talk about them. Even if the other person talks about any negative issue in your life, try and change the topic and avoid discussing it with them. If it continues to be discussed, use positive language about yourself and your ability to resolve the issue and achieve your goal.

4. If you really do need to discuss problems, talk only to someone who can help you solve them. When you talk with an attitude of gratitude, goodness and positivity in life, you energise yourself and people to come out of the toughest situations in life.