Hi !

Want to know one of my own personal biggest “musts” to stay motivated? Over the years it has never failed me.

It’s making time to READ every single day – something that helps me stay on track, learn something new, or give me a fresh perspective.

Confession: sometimes “reading” is actually LISTENING to audiobooks or reading articles online. :) 

Even if it’s just for 5-10 minutes a day, this habit helps keep me moving forward.

If you don’t already read (or listen to) books/podcasts on a regular basis … it’s definitely worth a try to see if it helps you stay inspired and on track with your goals.

Here are 3 of my top motivation/self-dev books to get you started:

1. The Four Agreements by Don Miguel Ruiz. This book was one that changed my life. I'm not sure why it's called FOUR agreements as I see it as FIVE: Be Impeccable with Your word, Don't Take Anything Personally, Don't Make Assumptions, Always do your best. Great advice to live your best life.

2. Atomic Habits by James Clear. This one has been on the bestseller list since it came out because it’s packed with practical (and smart!) tips to finally get your healthy habits to stick. He uses stories and anecdotes to explain exactly how and why you can build a daily routine that works for YOU and your lifestyle.

3. You are a Badass by Jen Sincero. This one is a little gem of a book that basically affirms that you already have everything it takes to succeed – you just have to learn how to stop getting in your own way. She helps highlight her premise with funny stories and inspiration to motivate you.

The bottom line in all of those books is that it’s the little things you do every day that add up to BIG success.

Pay attention to the little things, and the big things take care of themselves :-)

In health and happiness!

Sharon Meredith Morrison

www.sharonmeredithmorrison.com

www.savvi.com/sharonmorrison

https://coach.optavia.com/fitnesswithheart

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