Hello ,

Thought I would share a video that I posted via Facebook LIVE. I'm guessing you can see this if you are on FB? If not, let me know and I'll see what I can do. We might just need to be friends or you can like one of my pages. Links below.

(20+) Facebook (this is the video)

Here are the links:

(20+) Sharon Meredith Morrison | Facebook

(20+) Sharon Meredith Morrison - Fit Fashion Fun | Facebook

(20+) Fit and Healthy Over 50 | Facebook (Fit and Healthy Over 50 Group)

In health and happiness!

Sharon Meredith Morrison

www.sharonmeredithmorrison.com

www.savvi.com/sharonmorrison/shop

www.fitnesswithheart.com/optavia