Good Morning !

Today, I want you to remember that it's only natural for us to want to remain in our "comfort" zones and maintain where we currently are. CHANGE IS SCARY!

It's HARD WIRED into our brain as a self-protection mechanism to protect us from harm and satisfy our sense of "security."  

The problem is, you can never live up to your full potential and truly reach the amazingness that you are capable of achieving if you let it hold you back. 

Do not let being "uncomfortable" or a little pain get in the way of what you truly want. DON'T LET IT STOP YOU FROM BEING WHO YOU CAN BE.

Your challenge today: Do ONE thing out of your comfort zone! Then post it on your facebook page and tag me please! Let me know what you’ll be doing! ☺

Have a great day,

Sharon Meredith Morrison

www.sharonmeredithmorrison.com

www.savvi.com/sharonmorrison

https://coach.optavia.com/fitnesswithheart