Happy Sunday!
May 29, 2022 3:01 pm
Whoop Whoop! One week down!
Today’s the day we lay the groundwork for our success for week two.
That means if you haven’t gone grocery shopping for next week’s meals, you should do it today. Also, do the prep work to make sure your meals will be ready for you when you need them!
How about your workouts? Are those in your calendar for the next week? Is there anything work- or family-related you need to get squared away so you can avoid stress during the coming days?
As you go about your chores today, take some time to reflect on how much you’ve accomplished this week. Give yourself a pat on the back! And also congratulate yourself for being PROACTIVE for the coming week. I’m proud of you!
Keep up the amazing job. Week 1 is almost in the books!
Have a fun filled Sunday!
Sharon Morrison
Fitness With Heart
www.sharonmeredithmorrison.com
https://coach.optavia.com/fitnesswithheart
