It's the weekend! 

You're likely off your regular schedule and with the beautiful weather, and for some people (not you, of course) it can be a challenge to stick to a plan.

Keep this in mind- you're over half way there!! 

There are just a few days left. Think of how amazing you feel right now and how even more amazing you will feel on day 10. 

Instead of making food a focus with your friends and family, consider going for a walk or doing something fun outside together instead (tennis anyone?)! :)

Have a great Saturday!

Sharon Meredith Morrison

www.sharonmeredithmorrison.com

www.savvi.com/sharonmorrison

https://coach.optavia.com/fitnesswithheart