4 Steps to Shift Your Personal Wellbeing Culture
What is culture?Two definitions I like are: ‘people like us do things like this’ and ‘ideas, customs, and social…
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Self-care for First Year Teachers
At the best of times, teaching is exciting, exhausting, scary and rewarding. First year teachers find it is all of…
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Glorification of Overwork vs Proper Preparation and Planning
This episode is the audio replay from an Instagram Live I did on the 15th January 2021. Come hang out with me on…
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A New Year Message For Teachers
Happy New Year! You did it, you made it through 2020, the weirdest, hardest year yet. Wherever you are in the world, I…
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My Predictions for Teacher Health and Wellbeing in 2021 (Season 7 Finale)
In this episode I'm sharing my predictions for the 2021 trends in the teacher health, wellbeing and resilience space…
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Who benefits when we focus only on the visible and easily measured parts of teaching?
Who benefits from individual teachers and schools being caught up in and measured by the way things look and appear as…
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Movement as Medicine and Fatigue Resilience (part 2), with Stuart Keene
Part 2 of my conversation with Stuart Keene, Clinical Exercise Physiologist. If you haven't yet listened to last week,…
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Movement as Medicine and Fatigue Resilience (part 1), with Stuart Keene
I speak with my husband, Stuart Keene, Clinical Exercise Physiologist, about movement as medicine and the science of…
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