New Year's Themes and a Season 2 Wrap Up
Wow, it's the final episode of Season 2 and 2017 is almost over! How do you feel about New Year's Resolutions? I…
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Nourishing mind and body with Melissa Smith
In this episode I talk to Melissa Smith about nourishing your body and mind to prevent burnout. Melissa is the creator…
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Legal considerations for teachers, with Andrew McCormack
The guest today is Andrew McCormack, Senior Associate and Accredited Family Law Specialist at Best Wilson Buckley Family…
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Living Beyond Burnout with Lisa Murray
In this episode, I interview Lisa Murray, author of the new book "Living Beyond Burnout." Lisa and I discuss the lessons…
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Unlearning over-giving with Maria Doyle
The guest today is Maria Doyle from mariadoyle.com and we have a fantastic conversation about burnout and the importance…
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We Are The Ones We've Been Waiting For
In this episode I share a snipper from the book I'm writing about teacher wellbeing. I also announce some updates to the…
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Brain Care for Teachers with Allison Davies
If you've ever experienced anxiety, then this episode is for you! I speak with Neurologic Music Therapist Allison…
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Resourceful and Unresourceful Self-Care
In this episode, I share dive a little deeper into some ways you can think about self-care, including the difference…
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