Always open to a conversation 💬✨

Episode 178 - Loneliness Across Cultures - Dr. Luzia Heu

Therapy isn’t about being told what to do—it’s about the connection you build 💬✨

At some point, blame just doesn’t matter anymore. 💭✨

🧠✨ Therapy isn’t a formula—it’s a relationship.

😱 Midlife Crisis = Unresolved Trauma?

💔 Infidelity: A Choice or a Mindset?

💡 Your life doesn’t change when you force things to happen.

🚨 Midlife crisis or something deeper?

Episode 177 - What The Future Holds - Solo