Send us a textI this episode I speak to Dr. Steven Hayes about Acceptance Commitment Therapy. How you can use it to overcome the challenges faced when going through Divorce. Dr. Hayes, like us, has also been through a Divorce, 2 of them. His wisdo...
Send us a textIn this solo episode I discuss how your thoughts, that come from your story, determines your worth. Support the showhttps://www.risingphoenixpodcast.com
Send us a textIn this episode I cover how anxiety, stress, etc affect the body and how to deal with these things from a Dr. that himself has been through 2 Divorces. https://thedocjourney.com/Support the showhttps://www.risingphoenixpodcast.com
Send us a textIn this episode I discuss my growth since she left, four and a half years ago. I read some old journal entries and play some clips from different live videos from my time in the Alpha Code.Support the showhttps://www.risingphoenixpodca...
Send us a textIn this episode I discuss all things grief with Dr. Stan Goldberg. In addition we also have a great discussion on his time spent volunteering for Hospice. https://stangoldbergwriter.com/Support the showhttps://www.risingphoenixpodcast....
Send us a textIn this episode I build on Episode 133 and look at something else that might be holding you back. Is your Ego responsible for your current predicament? Perhaps, that is whats hold you back.Support the showhttps://www.risingphoenixpod...
Send us a textIn this episode I cover the topic of Ambiguous Loss with Dr. Diane Dreher. After reading one of her blog posts on the topic, I thought that the topic fit perfectly with an unwanted Divorce. We cover what Ambiguous Loss is and what to...
Send us a textWe all face periods in life when we feel stunted, trapped in quicksand, questioning if we'll ever break free. This episode explores how trusting in your winding path ahead allows inner shift. I share my personal stuck points and what f...
Send us a textIn this episode I discuss trauma, mindfulness, and healing with Elaine Miller-Karas. We also discuss how Divorce affects kids, body literacy, and ultimately, actions to take to heal.Support the showhttps://www.risingphoenixpodcast.com
Send us a textIn this episode, similar to 129, I cover the biases that come from the experiences we had with our Ex. We put them on a pedestal due to these past experiences, not the present reality.Support the showhttps://www.risingphoenixpodcast.co...