Rhea Holistic Guide

Welcome to Holistic Guide

Uncover Your True Self

There's a version of you that feels grounded, confident, and deeply connected to her truth.

She's not far away - she's already within you, waiting to be remembered.

This space is here to guide you back to her. Gently. Honestly. Together.




What You'll Discover

  • Guided Growth Journeys: Inspiring stories and reflections to gently support your path of self-awareness and transformation.
  • Reiki Support: Invitations to join group or one-on-one Reiki distant sessions - to help release emotional blocks, restore balance, and reconnect with your energetic body. (totally optional)
  • Empowerment Tips: Practical, heart-led tools to build quiet confidence, embrace change, and return to your inner wisdom.
  • Online Workshops & Zoom Calls: Live sessions offering guidance, healing, and real-time support in a safe, nurturing space. (totally optional)
  • Guided Meditations: Soothing practices to calm your nervous system, soften anxiety, and deepen your connection to the present moment. (recorded audio / video format)
  • Neuroscience-Based Embodiment & Body Reconnection: Simple breath work, somatic awareness, and gentle movement practices - grounded in psychology and nervous system science to help you regulate your body, reconnect with your physical self, and release what's been stored inside. These tools support emotional clarity, grounded energy, and a softer relationship with your body.
  • Community Connection: Access to a private Facebook group and Telegram chat where you can have private chat where you can share, ask, witness, and be witnessed - with women walking a similar path.


Why Subscribe?

Because you are done shrinking.

Because your body is wise.

Because healing doesn't have to be loud or hard - it just needs to be real.

Because you're ready to be seen, held, and empowered...without the noise.


You'll also be the first to receive:

  • Free meditations and healing tools
  • Access to soulful offers and workshops (early bird when investment required)
  • Gentle encouragement to stay rooted and rise


Who Is This Not For?

While my newsletter offers valuable insights and tools, it may not be suitable for everyone. This is not for individuals:

  • You're looking for quick fixes or surface-level motivation or "high vibe only" talk
  • You're unwilling to explore emotional awareness or nervous system healing
  • You're not open to reflect, softness, or deeper inner work
  • You need fast results over sustainable shifts


This is a space for women who are ready to gently unravel old patterns, reclaim their energy, and move forward with intention and grace.


Ready to Rewrite Your Story?

Take the first step towards a new chapter in your life. Subscribe now. This is your season to reclaim, and to rise in a way that feels true to you.


If you are ready to:

  • Release what no longer feels like home
  • Build a life rooted in peace
  • Be guided, supported, and witnessed on your healing path

Then you're in the right place.

Let this be your next brave step forward - a gentle beginning to a deeper becoming.

Do this for yourself - for the woman you're becoming.

Do this for the people you love - so you can show up with more presence, peace, and love.


👉🏼Join the circle below. Your healing journey begins here. Are you ready?

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