Yesterday, 21st June officially started summer. You may also know it as Summer Solstice.
While some women feel confident and ready to show off months (or years) of dedication and work, some may dread this time of year or just don't care.
If you're in the dreading this time of year camp, I get it. The thought of wearing shorts, swimwear or even letting another year pass without taking summer photos can be upsetting.
Here's the thing. You don't have to let a time of year dictate how you will feel. You can make a decision to do something about it. It's not all about looking for a time of year, it's more about feeling good for life.
What if you started with small steps towards a healthier lifestyle?
I encourage to start something.
Oh and if you're on holiday this summer, please FULL JOY it.
Freedom, Happiness, Balance
Renee
P.S There are two more events to complete REAC FItness' 10th birthday celebration. Here is the link to register https://form.jotform.com/221346068173858
- Secretz Trial class, tomorrow 23rd June at 6pm EST via Zoom
- Rhythm Party Pop up on Thursday 30th June at 6pm at a St. Michael location
0 comments