Why should you start meditating? Here’s 5 things you might want to consider.

7 ways to help you cope with stress.

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The Way Crystal Healing Works (and 8 ways to do it)

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When you feel all out of sorts with the world swirling around you, it's a good time to practice some grounding. There are many ways to do it from grounding crystals, earthing, to different meditations. Today I'm sharing a Tree Meditation that is calm...

Most people set New Year’s intentions, resolutions, and goals…and then they usually fall by the wayside by the time February comes along. This year why not try something new and work with crystals to help keep you focused, give you some encoura...