Image by Jana Dreger
Just Imagine - It's Blooming May!
It's hard to believe it's already May but hopefully we can look forward to some nice weather and beautiful blooms. We know that gardening is good for mental health and as Sir Muir Gray said that we all need a ‘Natural Health Service’ as well as a National Health Service. Even if you are not in a garden but perhaps in a packed train on the way home, it can be nice to picture being at home in your garden or next to some lovely flowers indoors. Visualisation is our topic this weekend in our workshop. I hope you can join us - perhaps you can close your eyes and imagine learning some new techniques with us! Don't forget to check out our other workshops this month and read our latest updates on mental health, research and professional news.
Using Visualisation Effectively in Therapy
Sat 4 May 2024 9:30 AM - 11:30 AM
This webinar will provide an interactive overview on the use of experiential imagery and visualisation techniques in the treatment of anxiety, depression, trauma and suicide management.
- OVERVIEW
- Imagery and Thinking
- Activation and Consolidation
- TREATMENT
- Basic imagery techniques for all clients
- Imagery Techniques for anxiety, depression and anger
- Imagery Techniques for PTSD
- Imagery techniques for Compassion Focused Therapy
- Imagery Techniques in Suicide prevention
- Implementation for your practice.
- Imagery techniques applied to ourselves as therapists
- Summary
Review our other Webinars in May
Treating Comorbid GAD and Depression with CBT
Sat 11 May 9:30 AM - 11:30 AM
Troubleshooting CBT: The 10 Most Tricky Problems and How To Fix Them
Sun 12 May 9:00 AM - 11:00 AM
Online, Zoom
Effective Socratic Questioning in CBT
Sat 18 May 9:00 AM - 11:00 AM
Online, Zoom
How to develop a Case Formulation in CBT
Sun 19 May 9:00 AM - 11:00 AM
Online, Zoom
Latest News, Research and Professional Body Updates
Covid Inquiry doubles down on excluding mental health says Mind
Men's mental health club hits membership milestone
Women live more years in ill-health than men, finds gender health gap study
How we can use spring to boost our mental health
Boys Suffering in Silence says Mental Health Charity
Man who started gambling age 8 calls for stricter laws
Mental health must not become a new front in the culture wars
AI model can accurately assess PTSD in postpartum women
Diagnosing yourself may bring comfort, but it can be dangerous
RESEARCH MONITOR
Mental illness costs England £300bn a year, study shows
Questioning the diagnosis of autism denies the difficulties people like me live with Sheridan Smith: 'I covered myself in tattoos after mental health wobble'
How fear unfolds inside our brains
Woman says garden turned her life around
Secretary of State for Work and Pensions shows deep lack of consideration for mental health
BABCP issue new Private Practice Guidelines
Two new Courses Launched at Practical CBT Academy
We are pleased to announce the launch of two new online on-demand courses at the Practical CBT Academy.
Treating Cannabis Use Disorder covers a specific protocol for working with clients who want to reduce or eliminate their cannabis use.
Treating Jealousy provides a practical guide to working with clients through CBT who are experiencing extreme feelings of jealousy or living with someone who is.
Both these courses are free to all Academy subscribers. (£50 each to non-subscribers).
Book a 30-minute supervision session with Professor Patrick McGhee
Any queries please do get in touch.
Best Wishes,
Patrick
Practical CBT
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