Hannah Smith

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Welcome - The Summer Edit

Hello ladies. Very excited to get you started tomorrow 😀


Firstly, if you would like to join the WhatsApp group then here is the link -https://chat.whatsapp.com/DBQsIdjr3Pk6NCc9vHSsK2


Direct link to The Summer Edit - https://huddle.healthwithhannah.co.uk/the-summer-edit-2024/


Make sure you check out how long the workouts are so you can plan. Play around with the plan. Make it work for you. For example you could do a 15 minute session twice, double up on workouts or change the days around! It is structured but adjust to suit you depending on how much time you have and how you are feeling.


I do use equipment but everything can be done without. Use water bottles if needed 😀


Make sure you say Hi in the WhatsApp group 😀 Look forward to seeing your “Day 1 of summer edit done” posts. Have a nice evening and speak tomorrow, Hannah xxx

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