Hello girls. Welcome to Abs in April 🎉
There will be 3 classes a week; Monday / Wednesday / Friday
But it’s really important to fit these sessions into your week the best you can.
Sessions are roughly 10 minutes each.
If you are doing them from the minute you wake up in the morning, please do the warm provided.
Feel free to repeat them. For example Day 1, you could do on Monday and Tuesday. Day 2, Wednesday and Thursday. Day 3, Friday and Saturday and so on.
The first week is up and ready to go! Here is the link for you to access the sessions : https://huddle.healthwithhannah.co.uk/stronger-abs
Any questions, just shout 😀
Hannah x
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