Hi ,
As many of you know, my work is twofold. I’m a Coach supporting women who long to reconnect with themselves, and people with ADHD who want to work with their brains rather than against them.
Coaching is powerful. It’s helped me and so many of my clients grow in clarity, confidence, and self-leadership.
But here’s the truth: working on the mind isn't enough.
We also need moments to step out of thinking, to let the body release tension, rediscover creativity, and feel free, alive, and connected again.
That’s why I’ve been growing my Biodanza classes and Healing the Feminine retreats. They complement coaching beautifully, offering a space for deep embodiment, calm, and joy.
This September, you’re warmly invited to join me for one (or more!) of these gatherings:
🌿 Tuesday 2nd September – Bletchley
✨ Free Biodanza Discovery Session - everyone welcome
A chance to move, let go of stress, and rediscover creativity and aliveness.
🌿 Wednesday 3rd September – Berkhamsted (Morning)
✨ Free Biodanza Discovery Session - everyone welcome
Start your day with movement that softens tension and awakens your body’s natural joy.
💻 Monday 8th September – Online (Evening)
✨ Free Healing the Feminine Session for women
90 minutes of grounding, gentle movement, reflection, and connection, from the comfort of your home. A nourishing pause for your body and mind.
🌸 Saturday 20th September – Richmond, London
✨ Healing the Feminine Retreat for women
In the high energy of September, with its return to school, new projects, and seasonal change — this is your moment to pause. Together in sisterhood, we’ll breathe, move, and rest into calm amidst the chaos. A nourishing reset for body, mind, and heart.
I’d love to see you at one of these events... online or in person...moving, breathing, and remembering what it feels like to come home to yourself.
With warmth,
Peggy 🌿
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