LIVE at 12 TODAY & Someone said Rejection Sensitivity Dysphoria?

Hi ,

It was lovely to meet several of you in the group calls last week.

Reminder today at 12, we will have a 60 minutes Nervous system Calm practice together1 It will be LIVE on FB.

Yesterday in the group, I talked about Rejection Sensitivity Dysphoria.

You can see the video here: https://fb.watch/wfQV-wTgvY/

i also created a helpsheet that you can use again and again to reflect on what happened and why you were triggered.

You can download it here: Helpsheet RSD

It is also in the files on the FB group.

If you haven't noticed in the group, you can find all resources in the guides section:

SEe you all later,

Peggy