Ramon Suarez

Olympic Pistol Nov 12, 2021

How I’ve Removed My Attention From the Trigger

Thanks to re-reading coach Santiago's pistol training plans and instructions I've finally managed to remove conscience…

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Olympic Pistol Nov 8, 2021

Rapid Fire Pistol Technique Initiation Guide

ts different events for 25 and 10m (if you are curious about the air pistol events, check out the rules). I got to the…

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Olympic Pistol Nov 2, 2021

ISSF Rules for 10m Five-shot Air Pistol

This is a transcript of the ISSF's rules for 10m five shot air pistol that can be found in their website as a…

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Olympic Pistol Oct 28, 2021

Santiago’s Recommendations to a New Air Pistol Shooter

After getting Santiago's last training plan and working on it for a couple weeks we had a call to discuss some basic…

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Olympic Pistol Oct 21, 2021

Journaling, building habits, and setting training and practice objectives

It's been a while since the last update on how I'm progressing. This is what has changed and improved since then.

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Olympic Pistol Oct 13, 2021

2nd Two Week Pistol Training Plan To Improve Shoulder, Balance, Hold, and Trigger Execution

After sending the targets of my training days to Santiago, he delivered this two week training plan to : strengthen…

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Olympic Pistol Oct 7, 2021

Sandrine Goberville: “Put the Pellet in the Center, No Matter How”

Sandrine is a French pistol champion who on top of her training and her job is also the President of the ASTIR Creil,…

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Olympic Pistol Oct 5, 2021

Two Week Pistol Training Plan To Improve Shoulder, Balance, Hold, and Trigger Execution

The next training plan from Santiago Gómez Salgado was done after using the prior pistol training and spending three…

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