Ramon Suarez

Olympic Pistol Jul 14, 2022

Pistol Grip Training Plan

Part of my work with Philippe Stiel involved consolidating and learning pistol technique basics that I had not really…

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Olympic Pistol Jun 28, 2022

10 Weeks Pistol Training Program To Restart the Season After a Long Break

This 10-week training program to get back in shape after a long break comes from the mind and experience of coach…

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Olympic Pistol Jun 21, 2022

Do Hard Things: Practical Toughness & Resilience With Steve Magness

Do you fit the topical image of what toughness should look like? You and I are not alone in not fitting it. Luckily…

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Olympic Pistol Jun 16, 2022

Delayed Trigger Training Plan

Coach Philippe Stiel sent this training plan after seeing good progress on his previous "daring trigger" training…

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Olympic Pistol Jun 8, 2022

IRS Cup 2022 Debrief

The three days of competition at the IRS Cup 2022 are over with great results for me: bronze medal on the first day…

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Olympic Pistol Jun 8, 2022

IRS Cup 2022 Air Pistol Range Training

This is the training plan that Daniel Goberville sent to the Team M.O.P. members to do the day before the IRS Cup 2022…

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Olympic Pistol Jun 3, 2022

Daring Trigger Training Plan

Daring to execute your trigger release the way it should be and forgetting about tens is a monumental issue for pistol…

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Olympic Pistol May 27, 2022

Pre Competition Back to Basics Training Plan

The IRS cup in Belgium is next week and my shooting has degraded a lot in the last week and a half (results and SCATT…

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