134 - Rituacharya, Seasonal Shifts & Sleep With Rima Das, Ayurveda's Practitioner
Rima Shah's first Ayurvedic teachers were her grandparents and parents who taught her many Ayurvedic home remedies and…
Listen →133 - Trauma & Sleep With Dr Aimie Apigian, MD, MS, MPH, CEO of Trauma Healing Accelerated
Dr. Aimie is a Board-Certified Preventive and Addiction Medicine Physician with a Double Masters in Biochemistry and…
Listen →132-Guided Sleep Relaxation-Calm
This Gentle Guided Sleep Relaxation will help your body relax deeply through subconscious autosuggestion based on…
Listen →131 - Sex & Sleep With Robyn Spens, Clinical Hypnotherapist & Sexual Wellness Coach
Robyn Spens is a Clinical Hypnotherapist, Functional Nutrition & Lifestyle Practitioner and Therapeutic Coach. She helps…
Listen →130 - Sleep & Fertility With Mahesh Jayaraman, Co-Founder, Sepalika
Mahesh Jayaraman is Co-Founder of www.sepalika.com, a wholly online clinic focussed on women's hormone health,…
Listen →129 - PTSD, Nightmares & Sleep With Dr Leslie Ellis, Clinical Psychologist
Dr. Leslie Ellis is a leading expert in the use of somatic approaches in psychotherapy, for working with dreams,…
Listen →129 - PTSD, Nightmares & Sleep With Dr Leslie Ellis, Clinical Psychologist
Dr. Leslie Ellis is a leading expert in the use of somatic approaches in psychotherapy, for working with dreams,…
Listen →129 - PTSD, Nightmares & Sleep With Dr Leslie Ellis, Clinical Psychologist
Dr. Leslie Ellis is a leading expert in the use of somatic approaches in psychotherapy, for working with dreams,…
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