For many people, life zooms past once they reach their working age. Everyday, it's the same flash routine of waking up, going to work, coming back from work, and sleeping. It's no wonder why you'll ask yourself, "How did I get old so fast? Where did...

Sugar Scrubbing is a gentle way to exfoliate the skin just about anywhere on your body. A basic sugar scrub includes of course sugar and some sort of liquid and lotion or moisturizer. For a very simple sugar scrub mix some sugar with enough of your f...

Walking the Dawg is now available everywhere. https://books2read.com/u/388ANB Buster Padfoot terrorized the community, and his owner Dawg wasn't much better. Kieran "Dawg" Dunagan wasn't about to bring his guard dog to heel, no matter how much the n...

Some journeys change the way we write. Others change the way we see ourselves.

What have I learned About myself?

What has writing help me understand?

Capture a moment happening right now.

Think about the things you walk past every day and never really pay attention to...

Think about the time of day you chose. Look at the details.

Sit still for five minutes and write about what you're observing.