Raheemah by Raheemah Odusote

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Day 16

practice communicating your emotions and wants.



Hello, Productive .



Your task today is simple.


Create your statement from day 15 formula to communicate what you feel and want from a situation that occurred and you need to share your thoughts concisely. Don't forget to talk in a respectful manner and tone.


You can write the statement out and refine it as many times as you want until you feel you've got the right one.


Here is a list of emotions you can choose from. It’s not limited to the ones below


Sad

Angry

Anxious

Bored

Frustrated

Fearful

Nervous

Disappointed

Lonely

Embarrassed

Guilty

Overwhelmed

Regretful

Jealous

Irritated

 



To a productive you,

Raheemah

Your Productivity Buddy.


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Website: www.raheemahodusote.com

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