1st September 2024 / 28th Safar 1446 A.H

Salam alaykum ,

As I prepare to open up enrollment for the Nisabaah Nurture Circle, I wanted to share more about this transformative coaching community, so you can see if it’s the right fit for your well-being journey.

The Nisabaah Nurture Circle is a cyclical, theme-based group coaching community where we address different root causes affecting our well-being each quarter. Every quarter, we will focus on one or two specific topics or blocks to our well-being, providing in-depth exploration and actionable strategies to overcome them.

For the upcoming quarter (October – December 2024), we’ll be diving into self-criticism, self-esteem, and self-compassion. These areas are foundational to our well-being as women—whether we’re moms, professionals, or simply navigating life’s many demands.

Why focus on these topics? As women, we often hold ourselves to impossibly high standards, which can lead to harsh self-criticism and erode our self-esteem. This pattern is damaging, not only to our emotional health but also to our overall sense of peace and balance.

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In the Nisabaah Nurture Circle, we’ll explore how self-compassion can be a transformative tool to counter these negative effects. By replacing self-criticism with self-compassion, we create a more nurturing inner environment, which in turn helps us become more resilient and effective in all our roles—be it at home, at work, or within our communities.

Each week in the circle, you’ll engage in a blend of reflective exercises, group coaching, discussions, and actionable strategies, all aimed at fostering emotional and spiritual growth. This journey isn’t just important—it’s transformative. It allows us to build the inner strength we need to thrive in all aspects of our lives.

I hope this gives you a clearer understanding of what the Nisabaah Nurture Circle is about, and I do hope it’s what you need in your life right now.

Join the waitlist

Please feel free to reach out with any questions.

I can’t wait to start this journey with you.

Best regards,

Sekinat