Hey Friend,
The big news: Starting November 2nd, I am launching a breathwork and journaling cohort to prevent burnout and promote a healthy work-life balance.
Why this matters: November through January is where annual goals go to die. A month of travel and sugar, then resolutions you don't believe, become lost in the shuffle.
The Details:
When: Monday-Thursday, 8:00-8:30 a.m. CT (November 2 - 24th)
What: Live cohort calls teaching the Numa Method
Cost: $150
Deadline: Registration closes October 26