From Burnout to Breakthrough: My Life-Changing Move
When life throws you lemons, you make lemonade... or in my case, when Sjogren's, a sluggish thyroid, and a shoulder…
Citrus Salad with a Carrot Ginger Dressing + Real Talk on Friendship, Self-Care
Have you ever tasted something so good people begged to pay for the recipe? In this heartwarming episode of The…
Sautéed Collard Greens & Chicken + Real Talk on Burnout, Balance & Healing
In this episode of The Purpose-Filled Kitchen, Neena is joined by her good friend and certified health coach, Linda…
Cooking Up Purpose, One Plate at a Time Intro
Welcome to The Purpose-Filled Kitchen with Neena Perez — where food meets faith and every dish carries a deeper message.…
Cooking Around the World: Vietnamese & Indian Delights!
Me, trying to look all put-together in the kitchen... meanwhile, behind the scenes, it's a total disaster zone! 😅 Anyon…
Running Late but Cooking with Heart: A Gluten-Free Buttermilk Pie and a Life Lesson
In this honest, cozy kitchen episode, you’ll watch a gluten-free buttermilk pie come together while life is happening in…
Sweet Starts: Crumb Top Banana Muffins Made Simple
In this cozy kitchen episode, you’ll learn how to make the perfect crumb-top banana muffins, just the right amount of…
Entrepreneurs: Collaboration Over Competition for Success
Level up your hustle! 🚀 It's not about competition, it's about COLLABORATION. ✨ The real OGs in this industry are…