Dr. Naomi Bullock

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Self-Care Challenge: Tools you can use!

Hey, Hey Purpose-Filled Squad!


Were you in the group last night?


I hope so! I hope you did your homework too. Remember you can earn a Giveaway each time you post your homework in our group!


Tonight I’m going to be talking about one of my favorite things.


Designing Your Self-Care Plan! (It’s true!).


When you show up for you, it’s easier to create transformation. It’s that simple!


That’s why I’m sharing TEN apps and ONE template that you can utilize to DESIGN YOUR SELF CARE ROUTINE.


Then I’ll be asking you to complete the template and engage in one self-care practice.


Ready to learn about TEN apps? Be there tonight at 8 PM EST in the group!


XOXO,


Naomi

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