Hello, parents! 

You are receiving this because you were interested in the resistance training group for kids. We start Tuesday, July 26th.

Each class will be 90 minutes, including warm-up, training, and cool-down. You need to make one class per week to stay part of the program,* but you do not have to do both. This will be intended to be a 3x/week workout, with one on your own (unless we need to plan a group session).

Tuesdays 5:30 pm - 7 pm

Saturdays 11:30 am - 1 pm

Price will be $25/session ($30 if you come to both) and supplies will be minimal. 

This will likely run through the end of August, depending on schedules. You can sign-up for sessions with the front desk staff. 

*Please talk to me if you are going on vacation and need to miss: planning ahead to miss will not be an issue.

Please fill out a new PAR-Q form and let me know what day will be your child’s first day.

PAR-Q: https://hipaa.jotform.com/220584814258056

Best,

Maks